This is the 4th step outline taken from the Big Book of Alcoholics Anonymous. There are 3 parts to the 4th step:

  • Resentment List

  • Fear List

  • Sex Inventory

12 Step outline. This outline is compiled from the Big Book, the 12 & 12 and our experience in Alcoholics Anonymous.

Alcoholics Anonymous Steps

What is the 4th step?

The 4th step involves examining resentments, fears, and conducting a sex inventory.

What is the 12-step outline?
How to start the 4th step?
What are resentments in recovery?
What is a fear list?

The 12-step outline provides a structured approach to recovery based on shared experiences.

Resentments are negative feelings towards others that can hinder recovery and personal growth.

A fear list identifies fears that may affect your sobriety and personal relationships.

Begin by listing resentments and fears honestly to facilitate self-reflection.